abdominal breath flow yoga with intention October 28, 2016 breathing intention relaxation +0 restore breathing intention relaxation restore
breathing for stress relief October 21, 2016 breathing meditation relaxation +0 restore breathing meditation relaxation restore
why breathe in this way? & a correction October 19, 2016 blockages breathing energy intention kundalini mind nervous system + teaching blockages breathing energy intention kundalini mind nervous system teaching
the best pranayama October 11, 2016 breathing energy intention nervous system + purification breathing energy intention nervous system purification
Bhastrika & Kapalabhati October 07, 2016 breathing purification +0 realms breathing purification realms