camel variations December 19, 2020 breathing energy nervous system poses + restore breathing energy nervous system poses restore
camel pose November 25, 2020 blockages breathing chakras hormones poses + restore blockages breathing chakras hormones poses restore
four footed poses November 14, 2020 breathing poses restore +0 teaching breathing poses restore teaching
more down dog September 12, 2020 blockages breathing chakras energy healing hormones intention + muscles blockages breathing chakras energy healing hormones intention muscles
down dog pose September 03, 2020 intention muscles nervous system poses teaching + third eye intention muscles nervous system poses teaching third eye
tiger variations August 30, 2020 blockages breathing hormones +1 muscles nervous system purification restore teaching blockages breathing hormones muscles nervous system purification restore teaching